eatoutzone
  Eatout.in            
     
  Enjoying your eatout!  
  Dining etiquette
All about cuisines
Healthy food
Hosting a party
  Know More...  
 

About Us
Food Articles

Beverages
Desserts
Food jokes
Food quotations
Subscribe to mailers
Glossary

Search in Eatoutzone


Google: Yahoo: MSN:

GRAPEFRUIT DIET

Back To Diet Articles  

 

 
The Grapefruit diet is a fad diet that seems to have originated in the mid-1970s as a bit of Xeroxlore. It is occasionally attributed (erroneously) to the Mayo Clinic, which has expressed a decidedly negative opinion of the diet, considering it unbalanced and possibly dangerous. However, a 2004 study led by Dr. Ken Fujioka at the Nutrition and Metabolic Research Center at Scripps Clinic found in a 12-week pilot study that on average, participants who ate half a grapefruit with each meal lost 3.6 pounds and those who Grapefruit Diet
Grapefruit Diet
 

drank a serving of grapefruit juice three times a day lost 3.3 pounds.

Additionally, many patients in the study lost more than 10 pounds.

The Scripps study indicates the weight loss is due to a link between grapefruit and insulin.

Another theory is that the fruit's low glycemic index is able to help the body's metabolism burn fat.

The comedy singer "Weird Al" Yankovic has recorded a song called "Grapefruit Diet" on his album Running With Scissors.  

 

 

External Links:

 
 
This entry is from Wikipedia, the leading user-contributed encyclopedia. It may not have been reviewed by professional editors (see full disclaimer)  
 
home . listings . foodies . review . offers . contact
food trivia . best deals .city guide . get listed . membership . enquiries
Copyrights 2007 - 2009 www.eatoutzone.com