The Fat Resistance Diet is a type of dieting advocated by Dr. Leo Galland. The Fat Resistance Diet claims an anti-inflammatory program, lots of vegetables, fruit, omega fats and protein will reverse leptin resistance. It includes recipes by Jonathan Galland.
Part One: Reversing The Biology Of Fat
1. Your Fat Is Not Your Fault
2. Leptin Resistance: The Reason You
Can't Lose Weight
3. The Real Truth About Fats
4. The Real Truth About Carbs
5. What's Wrong With Other Diets