eatoutzone
  Eatout.in            
     
  Enjoying your eatout!  
  Dining etiquette
All about cuisines
Healthy food
Hosting a party
  Know More...  
 

About Us
Food Articles

Beverages
Desserts
Food jokes
Food quotations
Subscribe to mailers
Glossary

Search in Eatoutzone


Google: Yahoo: MSN:

DR. HAY DIET

Back To Diet Articles  

 

   

The Dr. Hay diet claims to work by separating out food groups into those which are "alkaline, acid and neutral". The vast majority of the Medical community view the diet as pseudoscience with no basis in medicine. Some people believe that it has helped them achieve their required results. However, it is likely that they lost weight because they reduced their total energy intake.

It is also known as the "food combining" diet, and many authors have written books expressing its merits and selling recipes.

 


Foods are split into groups, and the acid foods not combined with the alkaline ones. "Acid" foods are protein rich, meat, fish, dairy, etc., and "alkaline" the carbohydrate-rich starch foods like rice, grains and potatoes.

 

 

External Links:
Hay Diet page

 
 
This entry is from Wikipedia, the leading user-contributed encyclopedia. It may not have been reviewed by professional editors (see full disclaimer)
 
 
home . listings . foodies . review . offers . contact
food trivia . best deals .city guide . get listed . membership . enquiries
Copyrights 2007 - 2009 www.eatoutzone.com